Hi, My name is Alex. I am a practitioner & instructor of Tai Chi Chuan and Qi Gong. These ancient practices, rooted in balance and harmony, are more than a series of movements - they are a gateway to understanding the self and the world in profound ways. In my teachings, we explore not only the graceful forms and the breath, but also the timeless philosophies that inform them. Each practice is an opportunity to attune the body, mind, and spirit so that we may navigate life with more clarity, stability, and peace. It is through the steady rhythm of practice that we open ourselves to greater well-being in every aspect of life physical, mental, emotional, and spiritual.

 

In 2020, I began sharing these teachings at the Mei Quan Academy alongside my instructor. After years of learning from diverse teachers and refining my understanding, I have distilled the essence of what I have found most useful and transformative. In 2024 I gained teaching certification via Qi Gong Awareness. My intention is to create a sanctuary where each student can reconnect with their true nature, rediscover their inner equilibrium, and experience a sense of stillness that brings both grounding and vitality. If you feel called to embark on this journey, I invite you to explore my lessons. You may view the prospectus by clicking here. To begin a conversation or inquire further, please reach out through the contact page.